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Avonlea-Treasure RT Winter Kit Meeting

Just a quick reminder to let you all know that there will be a meeting next Tuesday at the Griffin pub. We will be discussing the Avonlea-Treasure RT 2010, Castelli Winter kit amongst other things! We will be arriving from 8pm with a view to start the meeting as promptly as possible.

Please come along if you are planning on purchasing any of the winter kit, or if you have anything that you would like to discuss with the team.

If you going to be unable to make the meeting, please either comment below, or let one of the other team members know.

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Cheltenham Race Course Criterium – Week 3

Tonight was the penultimate round of the Cheltenham criterium series, and having paid for all four rounds I made sure to be there. It has been a very busy week as I have been trying to sort out the logistics for the National 3-Up team time trial championships that Avonlea-Treasure will have two teams riding in, but I was determined to race tonight, as otherwise I wouldn’t get chance to ride the bike until we arrived at the Nationals.

Having warmed up I felt surprisingly good, and my legs felt fresh with even a bit of power lying down there somewhere! The race started, and much like last week the pace was very high for the first 4-5 laps to try and break up the bunch, this left a small group of approximately 20 riders that were able to keep with the high pace. The bunch then settled down and we were cruising around averaging just over 25mph.

It was about 10 or 11 laps in that I felt pretty good and going around the long sweeping bend before the very tight 90° bend I decided to attack. I gave it 100% and dug deep. Having been able to choose the best line through the tight right hander and with the chicane approaching, I had managed to pull out around 15-20 seconds. By the time we hit the hill, I had about 25 seconds in hand and then when turning right at the top of the hill, I could just see the riders coming around the corner at the bottom. This was where it all started to go downhill though. The riders in the bunch were clearly working together, and as I sped down the back straight I was starting to suffer, maybe I had gone too hard? I was still alone as I went back around the tight right-hander and through the chicane, but as I hit the bottom of the hill for the second time whilst away, I could see that the bunch were now only 5 or so seconds behind. I thought I would try and keep the speed fairly high going up the hill so that when I got caught I could just slip back into the pack. They clearly didn’t want be to do this though! Just as I was being caught, three strong riders counter-attacked and shot past me. I had nothing. The bunch then instantly lifted the pace to try and prevent the 3-man counter attack from getting away. This meant that the whole bunch sailed past me, leaving me to try and latch on to a wheel. Another couple of laps past, and the pace wasn’t particularly high but I was just off the back and struggling to recover. Another lift in pace from the front of the pack and I was now two or three bike lengths off the back and not getting back on. I did another couple of laps to see if the pace at the front backed off, but I was just fading more and more.

I decided to pull out just after the half-way point. I thought that it would be for the best, as I had done a good, hard 30 minute effort and with the Nationals on Sunday I didn’t want to destroy myself for that. Had the pack only had 10 or so riders in it I may have continued, but with around 20 riders, even if a few had dropped off I would have never been in contention for any points.

Not such a good night as far as racing was concerned, but a good training ride, and I managed to leave earlier to get home and pack for the weekend, so not all bad!

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National 3-Up Team Time Trial Championships – This Weekend

This weekend the team will be heading north for the National 3-up Team Trial. We have got two teams entered into the event, with Russ, Alan and Adi in one team and Myself, Phil and Tom in the other. With the event taking place in Darlington, just south of Newcastle there will be a lot of travelling involved. Fortunately, Vans 2 Go Bristol have provided us with a large van that we are able to use to transport all of the riders bikes, kit, spare wheels etc. This is a huge help that is greatly appreciated and saves us having to squeeze everything into cars. Hopefully the good results that we saw in last nights evening 10 will mean that we are able to put in good performances on the weekend. We will be posting up a full race report for the Nationals as soon as we get back.

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Severn Road Club Evening 10 – Week 12

Tonight was week 12 of the Severn road club evening 10 series, and this week we had five of our riders at the event, including myself. It was a warm, dry night but with quite a strong breeze that turned out to make the night alot slower than was expected. Adi was the first Avonlea-treasure rider off, followed shortly by myself and then Phil with Stuart and Russ starting about 20 minutes later. Whilst warming up we began to realise the full extent off the high wind speed. The wind usually blows in one of two directions on this course, either blowing along the dual carriageway meaning that you are riding into a head wind along that stretch, but then get a tail wind along the lanes on the way back, or vice versa.

It is quite commonly regarded that a tail wind along the dual carriageway is more advantageous than a tail wind back as there are bushes and trees that will protect you from a head wind on the way back, but they aren’t there on the way out. Tonigh unfortunately we had a head wind along the dual carriageway and quite a strong one at that. All you can do though is try and get on top of the gear and spin a smooth, steady cadence to try and minimize your losses.

All of our riders managed to complete the course with no punctures this week and we had a very good table of results. I again finshed in fourth position, behind Rob Lyne, Rob Dixon and Freddie Lewton, having done a 22:11. A little off my PB for this course but I was happy enough with it. The gap between Phil and Adi is getting ever close, with Adi this week riding his newly acquired TT bike that me and Phil rustled together for him. This week Phil did a 23:03 with Adi doing a 23:12, proving that aerodynamics really do count! Not much futher down the results sheet are Russ and Stuart, with Russ posting a 24:41 and Stuart doing a 25:39. Although the conditions were not quite ideal, both Adi and Phil did a personal best with Adi knocking nearly 30 seconds off of his. This also helped push Adi to the top of the Arthur Powell competition for the most improved rider of the year.

Another good week for the team!

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Cheltenham Racecourse Criterium Series – Week 2

Another week had soon passed, and I was on my way back up to Cheltenham for round 2 of the Cheltenham Race Course Criterium Series. After last weeks ok performance, and the poor weather, I was hoping to improve this week and hopefully get into the top 5.

Having arrived just under an hour before the start I signed on and did all the usual stuff. I had got changed, the bike was good to go with just over 10 bar in each tyre (It was a very warm night and I was hoping to get all of the grip that I could) and I started warming up. After approx 20 mins I was feeling fairly good and the legs, although not particularly strong, did feel fresh and willing to go hard!

As soon as the junior event had finished, we had time to do a quick lap of the circuit and then it was onto the start line. The same procedures were in place as last week with the neutralised first lap. Straight from the start of the second lap though it was 100% and utter torture! Most of the riders had got to know who was who, and who was likely to attack so any attacks were quickly brought back. This was pretty much how it played out for the whole race, until the last four or five laps when the pace became even higher, and the whole bunch was strung out like a tour de france lead out train. With only 2 laps to go, the pace dropped slightly as people didn’t want to be on the front so that they could recover for the final lap. I knew that I needed to be near the front if I wanted any chance of getting a good position. From last year, and last week, I knew that you needed to be in a good position on the final bend or it was very hard to make back time. As we all went along the tight bend off the back sweep, and through the chicane I was up in to fourth position, and knew that if I could stay in this position then I was stronger that at least one of the three riders ahead. As we slung-shot around the last corner I was still holding on to fourth, and started winding it up the hill out of the saddle giving it everything I could. Onto the flat section of the hill and I had managed to overtake and get into third and was rapidly catching the rider in second position. I just ran out of hill though, not very often that I say that! I raced across the line about 2 or 3 inches behind second, not even the depth of my front wheel. That’s life though, and he deserved second just as much as I did, third was a good enough result for this week.

All in all, it seemed to be slightly easier than last week but that may have been as much to do with the fact that I knew what lied ahead and was also back racing at that level. I was very please with third place, not only because of the prize money and leisure lakes bikes vouchers, but because I got to go up on the podium and this was the highest placing that the Avonlea-Treasure team have recieved in a road race to date.

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Severn Road Club Evening 10 – Week 11

Tonight was week 11 (I know where have those last 11 weeks gone!) of the Severn road club evening 10 series. With another good turnout with 7 of the Avonlea-Treasure RT guys here, we were hoping for a good night. It was nice and hot, but there was quite a strong breeze. It had been a bit windy for most of the series, but whether or not it is a fast night depends greatly on the wind direction. Tonight there was a head wind out on the dual carriageway, which I know that I personally find to be more of a disadvantage than to have a head wind on the back section of the course.

Stuart was first off, followed by Adi, Phil, Dave, Russ, Augusto and then Dave Rudland. Whilst warming up Dave C-W hit a pothole causing him to puncture, which wasn’t very good. With 15 minutes until he was due to the start though, he raced back to the HQ to change the inner tube and after some help from Army CU rider Tom Bertenshaw managed to get back on the road. Having raced back down to the start though, he had missed his start slot by 2 minutes and would have to wait and go off last if he wanted a ride. He waited down there talking to the rest of the riders for 20 minutes, but then decided no to race after getting cold and not being able to fully warm up again.

Back at the HQ after the race all of the riders, apart from Dave Rudland, agreed that it was a slower tonight with everyone finishing slower than last week. All of the riders did very respectable times, with Avonlea-Treasure RT getting one top 10 and four riders in the top 30, which considering the field of 70 riders was very good!

Results:

1. Rob Lyne                                    Giant CC                             22:30
2. Tom Bertenshaw                    Army CU                            21:07
3. Simon Baynes                          Giant CC                             21.42
4. Dave Rudland                          Avonlea-Treasure RT  22:08
5. Dave Keene                               Bristol South CC             22:10

18. Phil Curtis-Whitfield           Avonlea-Treasure RT  23:30
23. Russell Boon                          Avonlea-Treasure RT  24:20
24. Adrian Bult                             Avonlea-Treasure RT  24:21
39. Stuart Pillinger                     Avonlea-Treasure RT  25:28
63. Augusto Da Silva                 Avonlea-Treasure RT  28:28

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Cheltenham Racecourse Criterium Series – Week 1

Tonight was the first round of the 2010 Cheltenham Race Course series, and a series that I had been greatly looking forward to having raced in the series last year. The series consists of 4 races which take place behind the car park of the Cheltenham horse racing course. This year the series was pushed back two weeks, spreading across the last two weeks of June and into the first two weeks of July.

With the racing starting at 7:45pm, it was a late start but I needed to be there by 6:45pm ideally to allow time to sign-on, get ready and warm up. Leaving bath at 5:30 this was going to be a challenge, but fortunately due to the England playing there World Cup match tonight the roads were nice and quiet!

Pulling into the car park it had just started spitting, and I could tell that all of the riders were hoping that the rain wasn’t going to come down hard. Tonight wasn’t our night though, as after signing on and getting the bike out of the car the heavens opened. Our Castelli skin suits are a rather snug fit, which made them even more difficult to try and squeeze on in a rush, in the rain! As quickly as possible I was rumaging around in my kit bag for arm warmers, and rain cape whilst trying to keep as dry as I could. Having got changed and got the bike ready to go, I started warming up and the rain was now starting to come down quite heavily. I tested out a couple of corners and there still seemed to be good grip levels despite the damp surface.

Having sufficiently warmed up, 7:45 quickly came around. I chucked the rain cape in the car and made my way down to the start line alongisde the 50-60 other riders ready for an hour of punishment hard racing! The rain was dying down know, and the temperature was still high which was a good sign.

The commisaire said his bit, with the commentator giving a run though of the competitors, and the race was started. Like last year, the first lap was nutralised by the female competitors. We had to wait until all of the ladies had crossed the line before the real racing could begin. This was good as it allowed everyone to get into a good position, and let anyone who had not ridden the course get used to it. Over the line for the first lap and Tom Stokdale of Qoroz-Novatec attacked, opening up a reasonable gap very quickly. The main bunch managed to control the time gap and I came to the front on a few occasions to try and claw Tom back. About 8 laps in I went for a break and was within about 200 metres of getting on to the back of Tom’s wheel but just couldn’t bridge that final gap. As I was reeled back into the bunch, Crispin Doyle of Swindon RC made an attack and, needless to say, I wasn’t capable of chasing him down. I dropped back in the bunch and let the rest of the guys try and get back up to him. Unfortunately though he managed to stay away and bridge across to Tom. This meant that it was very unlikely that we would be able to get them back without some very good team work. Over the next few laps we all did our bit on the front, keeping the pace high, but weren’t bringing Tom and Crispin back very quickly. As the race progressed, Jacob Tipper (Halesowen A&CC) broke off the front and bridged across to Tom and Crispin, and the race pretty much stayed like that until the finish. The pace raised on the last three or four laps causing the main bunch to split in two. Unfortunately, I had just done a hard effort on the front and was recovering on the back when the bunch split leaving me in the further back of the two groups. I was happy though as I knew that there were only 6 or 7 riders in front of our group so as long as I could hold off the rest of the guys on the final climb I could get a good placing. The final lap came around and I knew that I needed to sit in our group and save my legs, whilst making sure that no riders jumped off the front. Going along the back part of the course, through the chicanes before the turn on to the finishing climb I worked my way up to the front to put myself in good stead for the sprint. Sprinting up the climb I was giving it 110% and managed to overtake one rider, to finish 3rd in our group and 9th overall.

I was happy with a 9th position, especially as the conditions weren’t perfect and it was my first road race for nearly two months, although I have been racing a lot of time trials recently. Hopefully, next week when I return again for an hour of pain, I will be able to bring back any attacks, or even attack myself and finish in the top five!

Results:
1. Jacob Tipper (Halesowen A & CC)
2. Crispin Doyle (Swindon RC)
3. Tom Stockdale (Team Qoroz)
4. Dan Bill (Cult Racing)
5. Jeremy Addis (Velo Club Montpellier)
6. Ian Alexander (Cheltenham & County CC)
7. Scott Law (Evesham Wheelers)
8. Michael Thelwell (Cult Racing)
9. David Curtis Whitfield (Avonlea-Treasure RT)
10. Rupert Denny (Team Nemesis GB)

Full results, info and pictures here

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Port Talbot Wheelers 25m 4-up

Thursday evening (17th June) saw Avonlea-Treasure RT heading over the bridge to Wales to compete in the Port Talbot Wheelers 4-up 25 mile team time trial. The event was taking place in Resolven, near Glynneath and was largely based on the A465 dual carriageway with a back section of the course that was the old road. The course was a rolling course with only a couple of drags on the dual carriageway and then a couple of small lumps on the back road that required you to jump out of the saddle.

The team consisted of Dave Rudland, Phil Curtis-Whitfield, Tom woodward and newly joined rider Dave Curtis-Whitfield. We had never ridden as a unit in a team time trial before although Phil and Dave C-W have done a few TTT’s together and Phil, Dave C-W and Tom regularly ride together so are used to each others riding style. Dave C-W and Phil arrived with the very minimal amount of time before the start, having to get Dave and Tom to put the wheels on our bikes whilst they quickly got changed. It was then straight off to the start with no warm-up at all.. not the best way to start a 25mile time trial!!

Off the line and Dave Rudland was pushing hard from the word go, taking the first 180° turn on to the dual carriageway at full speed. We had ridden about a mile up the dual carriageway an it was at this point that both Dave C-W and Phil realised that the team hadn’t discussed through-and-off techniques and Dave Rudland was used to changing position differently to the rest of them, after a couple of miles though he realised he had to peel off for them to come through. They managed to keep a fast, but steady, pace all the way up to the first turn which I think was used as a warm up for most of the riders. Going around the roundabouts at the turn they strung out a bit, but soon managed to pull it back together. Coming back along the dual carriageway there was a slight uphill drag requiring shorter but harder turns on the front from the riders. It was when they turned on to the back road that the going got really tough though. The surface wasn’t as good as the dual carriageway and required 100% concentration to prevent towing the whole team through a pot hole. There were a few sweeping fast sweeping corners that when your on the front are fine, but when you are sandwiched between 3 riders, when all you can see is the backside of the rider in front and there is only 6 inches between your wheel and the riders in front they can be a bit more difficult, having to ensure that all riders keep there lines. Although the riders were gradually starting to tire, they weren’t letting the pace drop with the riders taking shorter, harder turns on the front. There was a slight tailwind on the way to the turn on the back road, however, the road was fairly protected from the wind and so didn’t has as much of an effect as when on the open dual carriageway. We reached the turn on the back road, which was a very tight, 180° turn in the middle of the road and had reached this point in approx 47mins. Although this wasn’t slow, the riders new that they needed to give it everything they had on the way back to try and gain back a bit of the time they lost on the first leg of the dual carriageway. Having taken a couple of turns out, Tom came to the front and did some hard turns keeping the pace very high. The whole team were working together perfectly, with all four riders doing their bit and taking full advantage of the shelter they got when at the back. The riders were mainting speeds of nearly 30mph on the final leg! Approximately half way along the final leg Dave C-W decided to go for a final hard push and raised the pace to 100%, thinking that there was only a couple of miles left to go… after about a minute and a half though, the riders passed the 2 miles to go sign. Dave C-W pulled off and the next rider in line came through ensuring that the speed stayed just as high. The mile to go sign passed and the riders really started building the speed up with speeds exceeding 30mph.. on the flat! As we went around the final,  long right hand corner we could see the finish flag and all four riders went in to formation side by side, to ensure that at least 3 riders cross the line at the same time. All four riders were out of the saddle sprinting for the line, and crossed the line at maximum speed extracting every last bit of energy from their bodies. Race over.. now a couple of miles warm down back to the hq.

The Avonlea-Treasure RT team clocked a very respectable 57:19 which stood us in 5th position when they left the HQ for the jouney home, there were a few more teams still to come in yet though, which may push them down a couple of places. Full results from the event will be added as soon as they are published by Port Talbot Wheelers.

Overall, a very good event for the team, posting a time that all the riders were pleased with. All of the riders put in a huge effort and this showed at the end of the race when they had to rider 3 or 4 miles back to the HQ! The ride should have given Tom a bit more experience of riding team time trials, and will put Dave C-W, Phil and Tom in good stead for the National 3-Up team time trial in Darlington at the beginning of the next month. Avonlea-Treasure RT have entered two teams for this event, one using the 3 riders mentioned above, the other consisting of Russ, Alan and Adrian. More info on this event to follow.

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Severn RC – Evening 10 Week 4

This week was the fourth week of the Severn RC evening time trial series, and Avonlea-Treasure RT yet again had a large turnout with 4 1/2 riders turning up, the 1/2 being Russ who unfortunately didn’t get to the event early enough to get a ride. This week the event started at the normal time of 7:oopm and was again capped at 60 riders due to light levels. Russ arrived just after 6:25 and was just too late, missing out by 2 riders. He stayed with us though and just did a lap of the course a couple of minutes behind Stuart.
We had three riders this week who had not ridden in the series so far this year, and two of those had not ridden the course at all before, those being Adrian Bult and Stuart Pillinger. Tom Woodward was our other team member riding the course for the first this year, but he had done quite a few of last years series on the same course and so was familiar with the course.

Tonight was a rather calm night, but not particularly warm. This led to being a fast night with many riding posting a P.B. Tom, Stuart and Phil all did very respectable times with Phil doing a 23:34, Tom – 24:24 and Stuart – 27:06. Unfortunately, Adi punctured just over a mile away from the finish and had to get a lift back to the finish with one of the timekeepers. He did say, though, that he was averaging just under 25mph on his road bike which shows how gd a night it was.

All-in-all a good night the team, and hopefully Adi will be able to make it to next weeks event and make it all of the way around the course!

For full results check the Severn Road Club site; www.severnroadclub.co.uk

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Severn RC – Evening 10m TT

Week 3 of Severn Road Clubs evening 10 series and Avonlea-Treasure RT had there largest turnout at the event. This week Dave, Phil and Russ were at the event. The series, which consists of 20 nights from 14th April through until 25th August, has drawn in incredible numbers for the first three events with all three nights having to have the numbers capped due to fading light, and that is with the event starting quarter of an hour early at 6:45pm.

The Course is 10 miles, starting between Old Down and Aust and taking in a mixture of roads but remaining relatively flat. There is a nice long decent from the start helping you to get up to speed in no time at all. Dave and Phil had both raced the week before and so were familiar with the course and knew exactly how to pace themselves around the course, if there is such a thing as pacing yourself in a 10.. full gas from the gun!! Russ, however, didn’t make it before the maximum number of riders was reached last week, but did drive around most of the course to get to know it.

Phil arrived with nephew Dave (Felt Racing) just after Russ at around 6:15pm and the field was almost full already with Russ signing on as number 51 and Phil as 52 (Max field of 60 riders tonight). This meant though, that being off so near the end, we had over an hour to kill before we due to start. That time soon flew by though after getting the bikes out of the car and talking to a few of the other competitors. We even had time for a quick photoshoot in the carpark, with Phil stood next to the Avonlea van in the new super-aero Avonlea-Treasure skinsuits (Picture Below). With 25 minutes before they were due to start, Phil and Russ decided to start warming up and so did a couple of loops between the HQ and start area.

With the race under way, Russ had shot off the line going hell for leather to try and keep Phil at bay for as long as possible. The minute between Russ and Phil had soon passed and Phil shot off the line, knowing that he too had to try and start as not only did he have to try and catch Russ, but he also had his nephew Dave hunting him down! The race starts at the top of a fairly long decent where you can easily get 40-45mph, making it very difficult to put any time in to anyone until it flattens off. Phil could see Russ on the latter part of the dual carriageway giving him a carrot to chase down, and then going through Northwick Phil managed to catch him going over the motorway bridge. At this point though, Phils nephew was able to see both Russ and Phil and was on the attack, catching russ before tight left hand turn on to the back straight, and then catching Phil halfway along that road to the finish.

Dave, Phil and Russ all did there fastest times of the year on the course. Dave did a 22:43 (9th), Phil did a 23:14 (13th) and Russ a 25:09 (28th). Dave managed to shave off 15 seconds over last week and Phil nearly 50 seconds! On a night where many riders said it ‘felt slower’ there were a lot of very fast times on the board with first and second place posting a short 21min time. Check out Severn Road Clubs website for the full results and more details on the series, they do a brilliant job of hosting the series and ensuring that it is well marshalled, and I am sure many of the local riders are very grateful for this series they put on every year.

Hopefully we will be able to get even more of the ALTRT guys out next week and try and get phil into the top 10 and all riders into the top 20!

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